billnad's blog

How to Stop Emotional Eating - Emotio...

How to Stop Emotional Eating - Emotional eating is something that we can all get hit by and is something that we nee... http://ow.ly/1eTKRt

Starvation, suffering, and sacrifice ...

Starvation, suffering, and sacrifice - I keep watching Biggest Loser and get warped into their way of thinking that ... http://ow.ly/1eSLmQ

Foods to Avoid for Better Health - To...

Foods to Avoid for Better Health - Today I want to write about the foods to avoid for better health. So yesterday, j... http://ow.ly/1eRF2O

What should I eat? - What should I ea...

What should I eat? - What should I eat? What should you eat? Lets get real about what we are doing to be healthy. Th... http://ow.ly/1eQc7J

Can Anyone Do Zumba? - Can Anyone Do ...

Can Anyone Do Zumba? - Can Anyone Do Zumba? Zumba exercises are being touted as the newest fun way to lose weight, Z... http://ow.ly/1ePhFt

What Equipment for Zumba Routines - Z...

What Equipment for Zumba Routines - Zumba routines do not require you to wear any special equipment but that will ne... http://ow.ly/1eOtXu

How to get on the Biggest Loser - One...

How to get on the Biggest Loser - One question that I get emailed about more than almost anything else lately is "Ho... http://ow.ly/1eLmFc

Biggest Loser Starts Tonight - Well i...

Biggest Loser Starts Tonight - Well it is fall and the Biggest Loser is back on the TV. Doesn't seem to be very long... http://ow.ly/1eLmFe

What is a Zumba Class? - Zumba is the...

What is a Zumba Class? - Zumba is the dance fitness craze that is slowly taking the world by storm. The best thing a... http://ow.ly/1eKvqS

Benefits of Zumba as a Workout - The ...

Benefits of Zumba as a Workout - The benefits of Zumba as a form of dance workout some say a big party that helps ... http://ow.ly/1eKifH