billnad's blog

Good New Years Resolutions

New Years Resolutions are a great idea that seldom work. The reason that most peoples new years resolutions fail is that people will get a good idea and not flesh it out, decide what to do and how. The best way to be successful is to plan your outcomes and to decide what are the most important things for you. Good New Years Resolutions When you do this you have a much better chance at succeeding because when you need to make changes you will do it knowing why you are making a change and exactly what changes need to be made. From: http://is.gd/jHQI7j

Health Benefits of Juicing - There ar...

Health Benefits of Juicing - There are many health benefits of juicing. Eating more vegetables and fruits has always... http://ow.ly/1gmY41

How much water to drink - How much wa...

How much water to drink - How much water to drink? Water is your most important nutrient. Everyone knows that the ma... http://ow.ly/1gmRH0

Zone Diet Plan - The Zone Diet Plan i...

Zone Diet Plan - The Zone Diet Plan is a popular diet plan among celebrities. People often choose a celebrity endors... http://ow.ly/1gmNi9

Why Sugar is bad - No way, is it real...

Why Sugar is bad - No way, is it really true? Next time you are about to unwrap a chcolate bar or pop open that pop ... http://ow.ly/1gmpw0

Home workouts

This is the start of a series of articles celebrating home workouts. I have over the years worked out at home as well as at a gym and have usually had much better workouts at a gym. This series will try to change that. As we all know it is cheaper and way more convenient in the long run to work out at home but there is always costs that we will have to deal with at some point. Home workouts Home exercise programs are a great way to keep fit and lose weight. Along with proper diet and nutrition, an exercise program can help speed your metabolism and burn calories faster. There are a number of home exercise videos that will give you the direction and motivation you need to burn fat and lose weight quickly. But, why are exercise videos a great option in your home exercise program? target= From: http://is.gd/GLCPBk

Manuka Honey

Active Manuka Honey is used as a natural, therapeutic agent, both internally and topically on the skin. Apitherapy, the name given to treatment with honey and other bee products, has been used by many different cultures throughout history. Manuka Honey Such uses are now being rediscovered by a modern world in light of new research into the properties and uses of Manuka Honey. target= From: http://is.gd/sRf0YJ

Tinnitus Maskers: What Are They and W...

Tinnitus Maskers: What Are They and When Should You Use Them? http://ow.ly/1gerMM

10 Easy Ways to Lose Weight - Many pe...

10 Easy Ways to Lose Weight - Many people are skeptical when someone talks about easy ways to lose weight. For most ... http://ow.ly/1gckWo

8 Simple Steps to Lose Weight - Every...

8 Simple Steps to Lose Weight - Everyone is looking for the Steps to lose weight. It is a well-known fact that diets... http://ow.ly/1gboQQ