With the new year in full swing, I am thinking about drinking green drinks. I've turned to juicing expert and founder of Juice Generation in NYC and Cooler Cleanse, Eric Helms, for the best ways to drink your greens and have them taste great. Packed with essential vitamins, nutrients, incorporating âgreen drinksâ into your diet will keep you feeling and looking great this summer.
Drinking Green Drinks[/caption]
Dark green vegetables contain a rainbow of vitamins and minerals essential for the cleansing functions of the kidneys and liver. Dark, leafy greens also give the system loads of water-soluble fiber to sweep toxins out. These greens are highly alkalizing to your cellsâcountering the damage done by the corrosive acidic waste products from meat, sugar, dairy and other common foods.
Helms says, âCustomers are typically intimidated by the idea of a green drinkâ and that he and his team are constantly thinking of new ways to encourage customers to give green a chance.
The Benefits of Drinking Green Drinks
[caption id="attachment_10793" align="alignleft" width="231"] Drinking Green Drinks[/caption]
Dark green vegetables contain a rainbow of vitamins and minerals essential for the cleansing functions of the kidneys and liver. Dark, leafy greens also give the system loads of water-soluble fiber to sweep toxins out. These greens are highly alkalizing to your cellsâcountering the damage done by the corrosive acidic waste products from meat, sugar, dairy and other common foods.
Helms says, âCustomers are typically intimidated by the idea of a green drinkâ and that he and his team are constantly thinking of new ways to encourage customers to give green a chance.
Green Drink Recipes
Hale To Kale- from the menu at Juice Generationâs new Equinox location in NYC Ingredients of Hale to Kale- 2 handfuls of kale
- 1 apple
- 1/4 lemon
- 8oz watermelon juice
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